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WALKING THE ARTIST’S PATH: MEditation Practice as Doorway to Meditation

Inspiration is the wellspring of art practice, the sacred source from where all creativity flows. But so often inspiration can seem inaccessible, locked away behind walls of self-judgment, lost in the turbulence of our busy minds, overwhelmed by the demands of an increasingly hectic worldspace.

Meditation practice—which helps us drop into the abundance and clarity available in the present moment—can be a great tool for getting out of our own patterns of self-limitation so that inspiration can flow unimpeded and the inherent creative energy inside each one of us can manifest itself fully!

Join artist-instructor and meditation teacher Sam Cooper for a half-day workshop that will utilize periods of walking meditation in the beautiful gardens of Alden Farms to spark inspiration and open-ended creation! Bring your own preferred art materials (Riverworks has some materials available if you do not have your own) , an open mind, and a belief in your innate creative powers.

Appropriate for all meditation and art experience levels.

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July 21

Untangling the Patriarchy Within (Session 4)

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September 20

AUTUMN EQUINOX RETREAT: Finding Balance in Unbalanced Times